Apr 15, 2019 | Uncategorized
I have been running away from my body image issues for as long as I can remember. Since I was a child, I felt fatter than the other girls in my class. In my 20’s, I was 40 pounds overweight and was incredibly embarrassed. I went to extremes to lose excess...
Apr 3, 2019 | Uncategorized
Returning To Exercise Post C-Section Recovery. After having two vaginal deliveries, one in the hospital and one at home, a c-section seemed unlikely in my third pregnancy. At 30 weeks, my son was breech. There was a very brief conversation with my midwife, but...
