SERIOUS Applicants Only: Are you willing to financially invest in transforming your life once and for all?



 The Barbell Balance offers step-by-step coaching​ to simplify fitness in mind, body, and lady parts  To give you my complete attention, I only work with a certain number of clients at one time. Therefore spots are reserved for women who are serious about making long-lasting changes to their health, body, and lives.


Please take three minutes to complete this form. I will follow up with you within 24 business hours as well as set you up to receive Your Handy Lady Parts Handbook: 5 considerations ALL women need to know about fitness and their vagina. You will also get weekly emails dropped directly into your inbox. If you do not wish to receive these emails, you can unsubscribe at any time. 


 If I am a good fit for you, we will plan a time to chat over the phone to discuss your fitness goals. I will also send details about your payment options if you decide to move forward with working with me.


If you are not ready to start right away but have general questions, please send me an email by tapping here.


Filling out this application does not guarantee you’ll be accepted as a coaching client.



COACHING PRIVATELY AND ONLINE is a shared effort between us. If you want to see results, you need to commit and be consistent. Otherwise, you’re going to be disappointed (and we know you don’t want that!). Are you willing to put your best foot forward, follow direction, and reach out when you need to get the best damn experience you can get?

Are you willing to give yourself 12 months to reach your fitness and pelvic health goals?

What is your estimated fitness coaching budget? I offer different packages depending on your needs and budget. We'll create the right program for you

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Don’t forget to grab my “Your Handy Lady Parts Guide: 5 Considerations All Women Need For Fitness And Their Vagina”, now.