Where Can I send your Barbell Post-Baby Fitness Handbook?
5 steps to preventing and overcoming pelvic floor dysfunctions
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Don’t Stop Being An Athlete When You Become A Mom
Stay competitive. And train your body to manage your pelvic health symptoms.
Get the expert advice you need from Pregnancy and Postpartum Athleticism Coach Terrell Baldock.
Published in leading fitness publications, Terrell’s specialty is working with women who are experiencing pelvic floor dysfunctions like incontinence and pelvic organ prolapse (POP.)
She helps female athletes from CrossFitters to marathoners to figure competitors manage their symptoms and stay competitive.
And she’s a lot like you.
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